Embodied Flow- A Somatic Dancing Mindfulness Workshop

Join Kristi Ann as she leads us through Embodied Flow- A Somatic Dancing Mindfulness Workshop. This is a "Dancing Mindfulness" workshop designed to help you reconnect with your body, release tension, and cultivate presence through music, breath, and intuitive dance. No dance experience necessary. *Ages 16 & up You choose the fee that works for you ($30, $15, $10, or FREE) IMPORTANT NOTE: WALK-INS WELCOME WITH REGISTRATION AT THE DOOR. Per SOMA's safety policy we maintain the right to refuse entry.